Do you know about - Acupressure Mats enumerate - How to pick Your Acupressure Mat
Western Reserve Area On Aging! Again, for I know. Ready to share new things that are useful. You and your friends.All colse to the world the demands on healthcare systems with finite resources is increasing. The reserved supply which seems to have been forgotten is the power of the human body to heal itself. These methods are sometimes called "Alternative Therapies" although in truth they have been providing productive relief for centuries, long before the rise of "Modern Medicine." One of the most productive of these treatments is the Acupressure and it is easy to see why. The rehabilitation is non invasive and does not bring with it unwanted side effects. It can be performed in the ease of your own home. Most importantly - it works - with results which can be measured from the first rehabilitation and benefits which accrue with use.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Western Reserve Area On Aging.Acupressure has proved to be favorite and has gained a strong reputation among natural treatments and alternative rehabilitation all colse to the world. The first use of the acupressure mat as we know it today was in Soviet Union in the 1980s and the name of the first mats was linked to its originator Ivan Kuznetsov. These mats are called Kuznetsov Applicators. Since their introduction many millions of Kuznetsov Applicators have been sold in the former Soviet States and the lives of millions improved as a result.
In the late 1990s, with the spread of liberation following the demise of the Soviet Union Acupressure Mats began to be favorite in a wide range of former Soviet Block countries and beyond. Today we are finding the popularity of Acupressure Mats spreading worldwide with their use sweeping across Scandinavia, Western Europe, America and Australia. This popularity of Acupressure Mats is explained by their greatest simplicity and astounding effectiveness. Unlike most drugs, relief is commonly immediate.
Acupressure itself is known to advantage health in a estimate of certain ways - along with reducing stress and tension; expanding blood circulation; aiding in the removal of toxic wastes; providing relief from head, neck and shoulder aches; promoting healing; expanding power levels; and expanding feelings of well-being. Traditional Acupressure Mats have in case,granted productive relief in thousands of clinical cases and the success rate is 93%. It doesn't seem to matter how severe the pain is or how long the man has suffered. Millions of Acupressure mats are being sold annually and as the reputation of the rehabilitation spreads it is certain that more are will be sold in the future. There are dozens of separate types, sizes, modifications and names of the Acupressure mat.
Mats are now marketed under a confusing estimate of trade names. They are variously called Tibetan Applicator, Russian Prickle Pad, Bed of nails, Hedgehog, Spike mat, Spikmatta, Piikkimatto, Shaktimatto, Shakti Mat, Yoga mat, Fakir Mat or Yantra mat. With such a range to choose from selecting the right mat for your single health can be a puzzle. The main thing that should be carefully is that this is a personal use gadget and it will be used in direct touch with our skin.
It is foremost to check that plastic spines are made of non allergic and non toxic materials and that they are securely fixed to the base fabric using a high strength, non-toxic adhesive. It is also foremost to check that the mat has got the primary health and hygiene certificates. The material used for the base of the mat is also important. Ideally it should be 100% Linen or Cotton fabric which allows free air circulation to your skin. Linen fabrics, with their high level of resistance to fungus and bacteria, are exceptional Fabrics for Healing, wholesome Living and Well Being. It is also best if the fabric has natural colors and is not chemically bleached or dyed.
Factory production is much more preferable than hand made for higher hygiene standards and best potential operate of the evenness of distribution of the spikes. Also factory produced mats allow closer spacing of the spines for a more even distribution of pressure. For maximum effect Acupressure Mats should be used on a flat and hard exterior to profess the best pressure from the spikes on acupressure points on the body. The use of foam backing is an indication that the mat has been produced with aesthetic rather than health considerations in mind!
Trying to repeat contours of the body reduces the pressure on the trigger points and thereby reduces effectiveness. Acupressure curative relies on the application of pointed pressure to the body trigging a series of complex internal processes producing a curative Response. Pain or injury acts to alert the body that damage operate is needed, at which point the curative Response begins and endorphins are generated to mend the affected area. This increases the heart rate and alters the blood pressure to speed up the elimination of toxins from the damaged area.
The study and clinical tests which proves the effectiveness of Acupressure used Traditional Acupressure mats on a flat thin fabric base. Results for modified mats are unproven.
Independent experts have compared the most favorite Acupressure mats on the market today. The mats tested were:
* Swedish Acupressure mat (spikemat.com) - 51
* Shakti mat (shaktimat.com) - 26
* Fakir mat (yantramattan.se) - 22
* Yantra mat (fakirmat.com) - 26
* Tibetan Acupressure mat (promoted at http://www.best-pain-relief.co.uk ) - 65
Evaluation was carried out of seven foremost characteristics of the mats. The performance of each was evaluated using the 10 ball scale where 10 is a measure of greatest performance. The total rating is shown on the bottom of the table.
Swedish Acupressure mat, Shakti mat, Fakir mat, Yantra mat, and Tibetan Acupressure mat:
Important characteristics
Quality of materials used: 9 6 5 6 9
Base fabric: 1 5 4 5 10
Production Quality: 10 - - - 9
Evenness of spine distribution: 10 4 4 4 9
Spine profile: 7 4 4 4 10
Clinical testing and approval: 6 2 1 2 9
Effectiveness: 8 5 4 5 9
Total rating: 51 26 22 26 65
Please remember that whilst this appraisal may help in your mat choice whichever Acupressure mat you choose and use will be best than not using any of them!
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