South Africa - Hiking at Salmonsdam Near Stanford Western Cape

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Salmonsdam Nature Reserve, run by Cape Nature, is a small nature reserve not far from Stanford in the Western Cape in South Africa. There are three hiking trails available.

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The longest is a Mountain Trail from the foot of the Perdeberg mountain and at the top they say that there's a view over Walker Bay (thats for sure, as you can see Walker Bay from virtually any point in the reserve), and the country towns of Caledon and Bredasdorp. The second trail is the 4km Ravine Trail through Keeromskloof and through small patches of indigenous forest. The final trail is the Waterfall Trail of about 3km through thick fynbos down to the falls and back. All three trails have short links so experienced and fit hikers could tackle all three in a day.

As a far too heavy 62 year old on a severe diet that includes at least an hours walking or biokinetics a day, the logical thing to do after 10 weeks of the regime was to do a bit of hiking, so we set off one beautiful Saturday morning to Salmonsdam.

We did part of the ravine trail but turned back where it joins the mountain trail. The piece we did do was fairly easy but the next stage seemed fairly difficult, although probably not difficult at all for experienced hikers. The fact that Salmonsdam hiking routes don't feature strongly on hiking and related sites confirms that assumption. I think if I'd had a walking stick I would have gone further. So we'll have to back at some stage.

There are very basic facilities at Salmonsdam Nature Reserve for overnight camping including a few small chalets. There is an ablution block and 10 camping sites.

Around the South east edge of the reserve is a "mountain drive": which leads far up into the Perdeberg and meets up with the Mountain trail. I was expecting to be able to drive to the top in an ordinary motor vehicle (a Mercedes C- class) but it seems that only 4X4 vehicles or perhaps even 4X2 LUV's will be able to reach the summit with any ease.

Flora and Fauna is varied and the reserve is a good example of a mountain catchment area. We spent an entire morning in the reserve and thoroughly enjoyed the experience. It's often used as a training site for school children because of the catchment area is so easily visible. Baboons and other small mammals are often seen in the reserve. We saw signs of the baboons feasting on freshly open Protea flowers and also flowers from a Protea that flowers just below the surface.

Salmonsdam was named after Captain Robert Salmond of HMS Birkenhead which sank just a few short miles from Salmonsdam on 26th February 1852 when around 450 sailors and soldiers lost their lives. from that tragic event came the now famous call of "Women and Children First' and the "Birkenhed Drill"

Getting There.

From Cape Town go to Hermanus on the N2 and R43 and then to Stanford on the R43. As you enter Stanford turn left onto the Caledon Road (R326). From the intersection go 4.4km until you reach the "Papiesvlei, Elim" turnoff to your right. From here on the roads are gravel. the road condition is not good and caution should be exercised.Travel approx 6km on this gravel road and then turn left at the Salmonsdam turnoff. Travel for approx 3.5 kms. You will pass the entrance to a property called Beloftebos and 1.5 km from there you will reach Salmonsdam Nature Reserve.

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Wildlife in the Western Cape of South Africa

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The Western Cape of South Africa has many wildlife reserves and national parks for residents and visitors to enjoy. The wildlife that can be found in the Western Cape of South Africa includes hundreds of thousands of fish, reptiles, birds, and mammals. Some of the most popular forms are buffalo, leopards, lions, elephants, and rhinoceros'.

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Sanbona Wildlife Reserve

The Sanbona Wildlife Reserve derives its name in part from the name of the indigenous peoples who lived there for generations, the San. The Sanbona Wildlife Reserve has over one hundred thirty thousand acres at the base of the Warmwaterberg. The reserve includes the only free ranging lions on a private reserve in the Western Cape of South Africa.

While the San people roamed this area of the Western Cape of South Africa for thousands of years they created a variety of art that can now be enjoyed by guests of the reserve. There are seven separate sites of rock art within the reserve. Many of these religious art works are more than thirty-five hundred years old.

Some of the lions being bread in this area of the Western Cape South Africa is the extremely rare white lion. While this species of lion has always been rare in this region it has now largely been completely eliminated in many areas. It is the hope of the owners of this private reserve to be able to one day release these lions into the wild.

This Western Cape of South Africa wildlife reserve offers guided tours to guarantee that guests have an unforgettable experience. The reserve also has a variety of luxurious lodges for guests to enjoy when they aren't out watching the amazing wildlife.

Ko-Ka Tsara Game Reserve

The Ko-Ka Tsara Game Reserve is located near the city of Cape Town in the Western Cape of South Africa. This thirty thousand acre reserve has more than twenty species of animals and almost two hundred different varieties of bird.

Guests to the Ko-Ka Tsara Game Reserve in the Western Cape of South Africa can go on night or day guided drives to observe the wildlife. There are also hiking trails and bird watching areas for those who want a more private experience. After a day of animal and bird watching guests are invited to enjoy a nightly campfire and gaze at the stars.

This Western Cape of South Africa reserve offers guests a choice of seven stylish chalets as well as a conference center and lounge. All of the chalets have been built using local materials to help them blend more easily into their surroundings. The reserve offers a kitchen for guests to cook their own meals or guests can request a cook to cater their meals.

There are more than a dozen wildlife reserves and parks located in the Western Cape of South Africa. No matter which location you choose you are sure to view a vast array of wildlife. The Western Cape of South Africa has such a diversity of wildlife that no two trips will ever be the same.

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A slight Too Quiet on the Western Front

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It's awfully quiet in world markets right now...a slight too quiet. The aggregate of world banks taking a break with any new stimulus and that we are in that regular lull duration in between earnings releases is keeping stocks from surging higher. On the unavoidable side, the same two issues will keep stocks from plunging as well.

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As I have noted, the whole of the increase in liquidity in global systems has become staggering, with Helicopter Ben Bernanke's Us. Federal Reserve's .9 trillion, the Ecb's (European Central Bank) .6 trillion and the Boe's (Bank of England) .1 Trillion. Add in the Boj (Bank of Japan) and other Eurozone members, we cross trillion that was not in the system pre 2008. This is equal to over one-third of total world equity values. It is this gigantic infusion of liquidity from world banks which has kept this shop afloat and what will keep it from plummeting... For now.

This gigantic coordinated injection of capital is the world's banks attempting to combat what will take years to overcome: the demographic overhang of 92 million baby boomers past their peak spending years, the gigantic over-indebtedness of the American consumer deleveraging at light speed and the powder keg in Europe set to explode again.

In addition to the huge printing of free money, aka liquidity, there has also been a consistent pattern of stocks going down as we lead into earnings season a few weeks away. This is due from enterprise warnings and lower of earnings expectations. That's where we are now. However, this tends to reverse as earnings come in above expectations. Of policy this can't last forever, and look for a peak in the next few quarters... And you won't want to be in stocks at that point, that's' for sure.

The aging bull shop is finally starting to show its age. We are over 3 years into this bull market, which is old by any standard. The fact that it has been liquidity induced and not consumer driven tells us that we are clearly in a bubble, so when it ends, it's going to be ugly...really ugly, like 2001 and 2008 bubble ending ugly.

The superior early warning signs are just emerging. Small caps, which have been prominent the way for many months, are starting to diverge and not do as well as larger cap stocks. This is base at the end of bull runs as bigger capitalization stocks are commonly the last stocks to turn down at the end of a bull market. Typically, once this deterioration begins, it tends to spread from small-caps straight through the mid-caps and finally to the weaker big-caps, as profit-taking panic ensues and maintain fades.

A confirmation of this new perilous trend in the shop would be confirmed by new highs in the Dow and S&P 500 but not in the smaller indexes. This stage typically lasts 3 - 6 months, which would coincide well with the normal strong fourth year and weak first year of a presidential cycle. Of policy it will come very quickly, without warning and there will only be a very few places to hide and prosper, so get ready in expand and stand ready with your personal exit strategy. When this bubble bursts, it's going to be déjà vu all over again.

Investor Strategy
Nimble traders can take benefit of this rally, but the key is to be "Tactical" and avoid buy-and-hold (buy-and-hope) at all costs. Moderate and low risk investors, most of us midpoint people who would rather not have to work until the day we die, or lose sleep at night because of shop volatility, should continue to have a managed briefcase in the market's "sweet spot" which is currently earnings investments such as corporate bonds, preferreds and Mlp's, many compliancy 8-10%. If the shop does continue to rise, you'll likely get the best of both worlds of appreciation along with a wholesome dividend, but with less risk.

For those that want a guarantee of principle with a decent yield or a guaranteed earnings for life, they do exist, if you know where to look, many with upside potential based on the shop but with no risk of loss. If your briefcase can live with this option, take benefit of it. Why lose sleep the next time the shop crashes.

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Western Medicine Vs Traditional Chinese Medicine - II

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Western Reserve Hospital - Western Medicine Vs Traditional Chinese Medicine - II

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Do you know about - Western Medicine Vs Traditional Chinese Medicine - II

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In my previous article touching on the effectiveness of Traditional Chinese Medicine ("TCM") vs Western Medicine, I mentioned that I will be touching on some examples I have come across whereby Western Medicine is lacking. In this article, I will share my experience of such cases.

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First case involves Lady T who had a severe shoulder strain and rushed to the hospital seeking treatment. For some reason, the doctor prescribed strong antibiotics for her condition and instructed her to finish the course of the antibiotics. The choice of antibiotics although seemed an incongruous prescription to me for a person suffering from shoulder strain but I will reserve my comments since it is not my field of expertise. However, the manner of which this prescription was made appeared cavalier in that there was no consideration that this strong dosage of antibiotics would have a side effect on Lady T. The fact is that Lady T has a history of gastrointestinal and depression problem. The strong antibiotics upset her gastrointestinal system severely and her health weakened considerably as a consequence. Worse to follow is the recurrence of depression, which came about as a consequence of her weakening health.

This example shows the usefulness of knowing Ba Zi (4 Pillars) or Zi Wei Dou Shu (ZWDS) in the process of diagnosis of a medical problem and prescription of the cure. The patient may, as a result of being in pain or anxiety, not being able to describe clearly their medical history. But if there were some way to tap on someone with Ba Zi or Zi Wei Dou Shu knowledge, such a cop out of prescribing medicine that triggers a chain of undesirable medical side effects, will not be that common.

The next example I would like to bring into discussion is the inadequate areas of fertility methods of Western Medicine. One of the common problems plaguing infertile couples could be the low percentage of high quality, high motility sperm of the male couple. Gynaecologists and Urologists interviewed so far have indicated that there is no medicine nor surgical process that can treat this medical condition. In this aspect, TCM is streets ahead in that they are able to prescribe herbs that can increase the motility of the high quality sperms to the desired level.

Even the much heralded medical process of enhancing fertility called IVF (In Vitro Fertilization) leaves much to be desired. For a process with such prohibitive costs and only a documented average success rate of 33 percent, I do not see the logic in its highly revered status. I have known quite many couples that went the IVF route and end up mentally exhausted, disappointed and much poorer. While TCM practitioners generally do not keep statistics of their success rates in helping couples conceive, it is a fact that many of these couples who lost their last glimmer of hope after the IVF process had their have their parenting wish fulfilled after consulting proficient TCM practitioners. That too, achieved with a much lower level of stress and cost. Coincidence or efficacy? You be the judge.

Now, how does Zi Wei Dou Shu (ZWDS) come into the picture here? Of all the couples that had difficulty conceiving, it is always reflected in their ZWDS charts. It can help couples to identify they have such problems and seek help early and thus increase the probability of success. Even in certain cases whereby both IVF and TCM failed to bring babies to these couples, Fengshui done using ZWDS concepts, administered in conjunction with TCM treatments, finally see to the emergence of the proverbial stork with the baby.

The last case on to be discussed here is to illustrate that the appropriate use of Chinese Medicine and Fengshui can cure an illness that even Western doctors are initially not confident of doing so. We all know cancer is one illness that doctors are least confident in curing. Guy A was diagnosed with cancer and was given a pessimistic outlook by his doctor. He went to a Fengshui master and asked if the master knows what is wrong with him. This Fengshui master is able to deduce that he had nose cancer simply by reading his ZWDS chart. Truly impressed, Guy A adopted all the recommendations of this Fengshui Master. Today, Guy A is cured of cancer.

Fengshui is a superstition and TCM is a poorer cousin to Western Medicine? We will only truly understand if we bothered to open up our limited mindset.

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